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Posts
Anger & Behaviour Support
- 10 Brilliant Sensory Activities for Autistic Teenagers
- 5 Easy Emotion Regulation Activities For Kids That Actually Work
- 5 Must-Know Strategies for Managing Your Teen’s Anger
- 5 Year Old Tantrums and Hitting: Effective Strategies For Calm Parenting
- 7 Surprising Reasons Why Your Child Acts Out (And What To Do)
- 7 Year Old Temper Tantrums: 7 Easy Parent Strategies
- Anger Iceberg: Free Printable For Kids
- Anger Management For Teens: A Parent Guide
- Anger Thermometer Free PDF Template: The Simple Visual Tool That Helps Stop Outbursts Before They Start
- Assertive Parenting: The Incredible Benefits for Your Child
- Calm Box: Teach Your Child to Manage Overwhelm (Step-By-Step Guide)
- Effective Ways to Handle a Teenager Who Sneaks Out at Night
- Emotional Meltdowns in Children: Your Practical Guide by a Child Psychologist
- Fight or Flight Worksheet: Free PDF and Guide
- How to Calm a Child’s Nervous System: Anger, Stress and Panic
- How to Deal With a Difficult Teenager
- How to Deal With an Argumentative Child {9 Expert Tips}
- How To Keep Calm With Your Child: 5 Quick Tips
- How to Prevent Meltdowns in Children of All Ages
- Is Attention Seeking Behaviour in Teens Normal?
- Is Your Child’s Behaviour Difficult After School?
- Managing Behaviour: Crystal Clear Strategies for Parents [+ Free Worksheet]
- Parent’s Guide: How Much Screen Time is Right for Your Child?
- Parenting Help For Troubled Teen Boys
- Parenting With Flex: When to Bend the Boundaries (By A UK Child Psychologist)
- Passive Aggressive Teen Behaviour: Causes, Signs & What To Do
- Screen Time For Children and Teens: Managing the Boundaries
- Teenage Behaviour Contracts: Your Ultimate Parent Guide [& Free Template]
- What Is Screen Addiction And How Can You Help Your Child?
- What To Do If Your Child Shows a Lack of Remorse
- When Your Anxious Child Looks Like an Angry Child
- Why Does My Child Act Differently at School?
- Why Is My 10 Year Old Daughter So Emotional?
- Window of Tolerance Worksheet: Children’s Emotion Regulation
Anxiety
- 10 Ways to Easily Motivate an Anxious Teen
- 34 Inspirational Quotes for Anxiety Sufferers
- 5 Tips on How to Parent a Child With OCD
- Anxiety Worksheets for Teens: A Toolkit for Managing Stress and Worry [Free PDF]
- Anxious Attachment Style: What Is it And How To Manage It
- Autism and Anxiety: Supporting Children in an Imperfect World
- Autism vs OCD: Understanding Your Child
- Back to School Anxiety: 8 Powerful Strategies
- Balloon Breathing: A Profoundly Simple Way to Help Kids Relax
- Calm Box: Teach Your Child to Manage Overwhelm (Step-By-Step Guide)
- CBT Worksheets For Anxiety: Free ABC Anxiety Worksheet
- Childhood Anxiety: Finding the Sweet Spot Between Push and Protect
- Childhood Phobias: Treatment and Support
- Does Therapy Help With Anxiety?
- EBSA Resources For Parents: School Avoidance & Anxiety
- Exam Anxiety in Children and Teenagers: Parent Strategies
- Fight or Flight Worksheet: Free PDF and Guide
- How Parents Can Handle Panic Attacks in Children Without Triggering More Anxiety
- How to Calm a Child’s Nervous System: Anger, Stress and Panic
- How to Deal with Morning Anxiety in Children
- How to Explain Worry and Anxiety to a Child
- How to Help Your Child To Overcome Their Fear of Failure
- How to Help Your Child With Separation Anxiety at School Drop-Off
- Intrusive Thoughts Worksheet PDF Printable and Guide
- Is Your Child’s Worry More Than Just a Phase? Recognize the Signs of Anxiety
- Overcoming Anxiety Together: How to Help Your Child With Anxiety
- Performance Anxiety in Children: How to Transform Fear into Confidence
- Separation Anxiety in Teenagers: 8 Clear Steps for Parents
- Signs of an Insecure Teenager: Parent Guide
- Sleep Anxiety in Children: Expert Guide
- Social Anxiety in Teenagers: How to Help Your Child
- Stress Quotes to Soothe You: Dive into These 21 Calming Quotes
- Supporting an Anxious Child as an Anxious Parent
- The 15 Best Grounding Exercises for Kids (Free PDF)
- The Avoidance Trap: Why Avoidance Makes Your Child’s Anxiety Worse
- Understanding Selective Mutism in Teenagers: A Closer Look
- What to Do When Your Child is Having Anxiety About Death
- When Your Anxious Child Looks Like an Angry Child
- When Your Child Feels Too Anxious To Go To School
- Why is Attachment Important in Child Development?
- Window of Tolerance Worksheet: Children’s Emotion Regulation
- Worry and Anxiety About Coronavirus
- Worry and Anxiety During the Pandemic
- Worry Box: The Perfect Tool to Help Kids With Anxiety
- Worry Jar Activity: Managing Big Feelings (Free Workbook)
Autism & ADHD Resources
- “Neurodivergent Affirming”: What It Is And What It Means for Your Child
- 10 Brilliant Sensory Activities for Autistic Teenagers
- 5 ADHD Strengths To Harness In Your Child
- 6 Sensory Sleep Strategies: Better Bedtimes For Your Child
- A Good Night’s Sleep for Your Autistic Teen? Top Tips
- ADHD Sleep Routine: A Better Bedtime For Your Child
- ADHD Symptoms in Teens: What Parents Need to Know
- ADHD Worksheets For Kids To Empower & Inspire {Free Printable}
- ASD: Thriving in the Teenage Years
- Autism & Independent Living Skills For Teens and Tweens
- Autism & Masking at School
- Autism and Anxiety: Supporting Children in an Imperfect World
- Autism and Relationships: Supporting Young People
- Autism and School Anxiety: How to Help Your Child
- Autism Assessments: Information For Parents
- Autism Courses for Parents in the UK
- Autism Stim Toys: 30 Awesome Sensory Ideas
- Autism vs OCD: Understanding Your Child
- Autistic Children and Hoarding: How to Help Your Child
- Autistic Children and Teeth Brushing: Expert Tips
- Black & White Thinking in Autistic Children: Practical Strategies for Parents
- Calm Box: Teach Your Child to Manage Overwhelm (Step-By-Step Guide)
- Calming ADHD Bedroom Ideas: A Parent Guide
- Clutter and ADHD in Teens: Tips For Your Child
- Creating a Stress-Free ADHD Morning Routine For Your Child
- Daily Habits That Could Be Affecting Your Child’s Tics
- Developing Flexible Thinking Skills in Kids: Why and How?
- Empowering Autistic Children: Top 10 Autism Classroom Ideas For Every Teacher and Parent to Know
- Explaining Autism to Siblings: Conversations That Build Connection
- Finding Out Your Child is Autistic: What To Do Next
- Finding The Best High School For Your Highly Sensitive Child
- How to Help Your ADHD Child With Boredom Intolerance
- How to Prevent Meltdowns in Children of All Ages
- Making Sense of Your Child’s Tics: A Guide for Parents
- Mood Cards To Print: Help Children Understand Their Emotions
- Movement Breaks: Why Your Child Needs Them (And Try My Free Brain Break Spinner Tool)
- Parenting Strategies For Your Highly Sensitive Child
- Self-Care For Children and Teens With ADHD (Parent Guide and FREE PLANNER)
- Sensory Issues in Teenagers: Symptoms, Treatment and Support
- Sensory Processing in Autism: An Essential Parent Guide
- Signs of Autism in Teens
- Starting a New School or Year Group: 7 Game-Changing Strategies
- The Autism-Friendly Christmas Guide: Essential Parent Tips
- The Best Autism Calming Strategies For Children
- The Crucial Impact of Interoception For Your Autistic Child
- The Path to Strong Friendship Skills: Simple, Fun Steps
- The Power of Neurodiversity: Celebrating Autism Strengths
- Understanding Your Child’s Attention Difficulties
- Window of Tolerance Worksheet: Children’s Emotion Regulation
Emotional Wellbeing
- 3 “Quick Wins” to Boost Your Child’s Mental Health
- 34 Quotes to Perfectly Wrap Up the School Year With Inspiration
- 5 Easy Emotion Regulation Activities For Kids That Actually Work
- 5 Powerful Teen Self-Esteem Activities {+ Printable Workbook}
- 6 Sensory Sleep Strategies: Better Bedtimes For Your Child
- 7 Amazing Secrets of Children’s Brain Development
- A Parent Guide to Healthy Coping Skills for Teens
- ASD: Thriving in the Teenage Years
- Balloon Breathing: A Profoundly Simple Way to Help Kids Relax
- Bedtime Journal Prompts For Boosting Children’s Wellbeing
- Boost Your Child’s Mental Health With This FREE Self-Care Menu and Guide
- Building Confidence in Teens: 4 Unique Child Psychology Strategies
- Child Psychologist & Child Therapist Guide for Parents [2024]
- Confidence Building Activities for Kids
- Core Beliefs: Examples For Your Child’s Wellbeing
- Coronavirus: Loss and grief in children and teenagers
- Daily Habits That Could Be Affecting Your Child’s Tics
- Developing Flexible Thinking Skills in Kids: Why and How?
- Elevate Your Parenting: Secrets to Shaping Thriving, Resilient Kids
- Emotions & Feelings Activities for Children
- Free Printable Kindness Cards For Kids (and How to Use Them)
- Growth Mindset Questions for Kids: Encourage and Motivate (Free PDF)
- Help Your Child With Negative Self-Talk
- Helping Your Child Cope With Setbacks
- How To Improve Child Mental Health: The Lifestyle Connection
- How To Talk To Children About War: 5 Tips
- Intrusive Thoughts Worksheet PDF Printable and Guide
- Is Your Child Struggling With The Transition to Secondary School?
- Looking After Your Child’s Mental Health At Christmas
- Making Sense of Your Child’s Tics: A Guide for Parents
- Mental Health Drawing Ideas: Creative Therapy
- Mood Cards To Print: Help Children Understand Their Emotions
- Movement Activities for Children: 7 Powerful Wellbeing and Learning Benefits
- Night Time Routines for Positive Teen Mental Health
- Parenting a Perfectionist Child: 8 Strategies to Protect Their Mental Health
- Parenting an Overly Competitive Child: Expert Tips
- Parenting Help For Troubled Teen Boys
- Parenting Strategies For Your Highly Sensitive Child
- Raising Resilient Teens: A Psychologist’s Guide to 6 Key Strategies
- Resilience Activities for Kids: Creative Ideas and Tips for Parents
- School Stress: 5 Effective Ways to Support Your Child
- Sleep Anxiety in Children: Expert Guide
- Sleep Diary Template For Kids [Free Printable]
- Sleep Problems in Teenagers and Pre-Teens: A Child Psychologist’s Solutions
- Sleep Tight: Tried and Tested Child Sleep Solutions (Age 5+)
- Social Media, Gaming, and Mental Health: What Your Child Really Needs From You
- Starting a New School or Year Group: 7 Game-Changing Strategies
- Stress in Children: Powerful Action Steps for Parents [+ Free PDF Guide]
- Teens and Social Media: 6 Essential Parent Tips
- The 15 Best Grounding Exercises for Kids (Free PDF)
- The Incredible Benefits of Yoga for Children and Teens
- The Power of Journaling: Mental Health Journal Ideas for Children & Teens
- Three Simple Methods to Help Your Teenager with Low Mood
- Understanding Self Harm in Teenagers
- Use This Circle of Control Exercise For Better Mental Health [Free Printable]
- What Is Screen Addiction And How Can You Help Your Child?
- What Is The Cognitive Triangle? CBT Tool For Mental Health
- What To Do If Your Child Is Being Bullied
- When Your Child Can’t or Won’t Talk About Their Feelings
- Which of These 7 Factors is Affecting Your Child’s Mental Health and Wellbeing?
- Why Calming Bedtime Activities Are Crucial For Children’s Mental Health: Our Top Ten Ideas
- Why is Attachment Important in Child Development?
- Why Values Are Important For Children’s Mental Health (+ Free Values Cards)
- Your Boundaries Worksheet (Healthy Boundaries for You & Your Child)
- Your Parent Guide to Low Mood and Depression in Children
Featured Articles
- “Neurodivergent Affirming”: What It Is And What It Means for Your Child
- 10 Best Self Esteem Books For 10 Year Olds
- 10 Brilliant Sensory Activities for Autistic Teenagers
- 10 Ways to Easily Motivate an Anxious Teen
- 11 Plus Tips for Total Wellbeing and Focus
- 12 Effective Ways to Handle Your Entitled Teenager
- 16 Best Family Wellbeing Activities for Teens
- 21 Transformational Self-Esteem Quotes for Kids
- 28 Brilliant Exam Confidence Motivational Quotes for Students
- 3 “Quick Wins” to Boost Your Child’s Mental Health
- 3 Easy Self-Esteem Games for Kids
- 3 Secret Study Tips Every Parent Should Know About
- 31 Inspiring Parenting Quotes for Hard Times
- 34 Inspirational Quotes for Anxiety Sufferers
- 34 Quotes to Perfectly Wrap Up the School Year With Inspiration
- 5 ADHD Strengths To Harness In Your Child
- 5 Easy Emotion Regulation Activities For Kids That Actually Work
- 5 Family Therapy Activities You Can Try at Home
- 5 Must-Know Strategies for Managing Your Teen’s Anger
- 5 Powerful Teen Self-Esteem Activities {+ Printable Workbook}
- 5 Tips on How to Parent a Child With OCD
- 5 Year Old Tantrums and Hitting: Effective Strategies For Calm Parenting
- 6 Sensory Sleep Strategies: Better Bedtimes For Your Child
- 6 Ways to Help Your Teen Manage Peer Pressure
- 7 Amazing Secrets of Children’s Brain Development
- 7 Moral Values We Should Teach Our Children
- 7 Powerful Reasons Why You Shouldn’t Compare Your Child to Others
- 7 Surprising Reasons Why Your Child Acts Out (And What To Do)
- 7 Year Old Temper Tantrums: 7 Easy Parent Strategies
- 8 Characteristics of Assertiveness and How They Help Our Children
- 8 Ways To Help Your Teen Get Ready For Adult Life
- A Good Night’s Sleep for Your Autistic Teen? Top Tips
- A Parent Guide to Healthy Coping Skills for Teens
- Activities to Encourage Independent Learning: Unlocking Children’s Incredible Potential
- ADHD Sleep Routine: A Better Bedtime For Your Child
- ADHD Symptoms in Teens: What Parents Need to Know
- ADHD Worksheets For Kids To Empower & Inspire {Free Printable}
- Adult and Child Mental Health: Strategies for Supporting Yourself and Your Family
- Anger Iceberg: Free Printable For Kids
- Anger Management For Teens: A Parent Guide
- Anger Thermometer Free PDF Template: The Simple Visual Tool That Helps Stop Outbursts Before They Start
- Anxiety Worksheets for Teens: A Toolkit for Managing Stress and Worry [Free PDF]
- Anxious Attachment Style: What Is it And How To Manage It
- ASD: Thriving in the Teenage Years
- Assertive Parenting: The Incredible Benefits for Your Child
- Autism & Independent Living Skills For Teens and Tweens
- Autism & Masking at School
- Autism and Anxiety: Supporting Children in an Imperfect World
- Autism and Relationships: Supporting Young People
- Autism and School Anxiety: How to Help Your Child
- Autism Assessments: Information For Parents
- Autism Courses for Parents in the UK
- Autism Stim Toys: 30 Awesome Sensory Ideas
- Autism vs OCD: Understanding Your Child
- Autistic Children and Hoarding: How to Help Your Child
- Autistic Children and Teeth Brushing: Expert Tips
- Back to School Anxiety: 8 Powerful Strategies
- Balancing Safety and Independence For Your Tween
- Balloon Breathing: A Profoundly Simple Way to Help Kids Relax
- Bedtime Journal Prompts For Boosting Children’s Wellbeing
- Best Activities For A Shy Child: Have Fun, Grow Confidence
- Black & White Thinking in Autistic Children: Practical Strategies for Parents
- Boost Your Child’s Mental Health With This FREE Self-Care Menu and Guide
- Bossy Child, No Friends? Compassionate Parenting Guide
- Calm Box: Teach Your Child to Manage Overwhelm (Step-By-Step Guide)
- Calming ADHD Bedroom Ideas: A Parent Guide
- CBT Worksheets For Anxiety: Free ABC Anxiety Worksheet
- Child Psychologist & Child Therapist Guide for Parents [2024]
- Childhood Anxiety: Finding the Sweet Spot Between Push and Protect
- Childhood Phobias: Treatment and Support
- Classic Signs You Are Expecting Too Much From Your Child
- Clutter and ADHD in Teens: Tips For Your Child
- Confidence Building Activities for Kids
- Core Beliefs: Examples For Your Child’s Wellbeing
- Creating a Stress-Free ADHD Morning Routine For Your Child
- Creating Co Parenting Boundaries To Make Your Life Easier (and Your Kids Happier)
- Daily Habits That Could Be Affecting Your Child’s Tics
- Dealing With Christmas Stress
- Developing Flexible Thinking Skills in Kids: Why and How?
- Does Therapy Help With Anxiety?
- Easy Ways To Teach Your 5 Year Old Child How to Share
- EBSA Resources For Parents: School Avoidance & Anxiety
- Effective Ways to Handle a Teenager Who Sneaks Out at Night
- Elevate Your Parenting: Secrets to Shaping Thriving, Resilient Kids
- Embracing Your Uniqueness and True Self As Tweens to Teens: Parent Guide
- Emotional Meltdowns in Children: Your Practical Guide by a Child Psychologist
- Emotions & Feelings Activities for Children
- Empowering Autistic Children: Top 10 Autism Classroom Ideas For Every Teacher and Parent to Know
- Essential Ways to Help Your Child Manage Online Friendships
- Exam Anxiety in Children and Teenagers: Parent Strategies
- Exam Day Tips: Essential Strategies for Your Child’s Success
- Explaining Autism to Siblings: Conversations That Build Connection
- Fight or Flight Worksheet: Free PDF and Guide
- Finding Out Your Child is Autistic: What To Do Next
- Finding The Best High School For Your Highly Sensitive Child
- Free Printable Kindness Cards For Kids (and How to Use Them)
- Friend Group Dynamics: Strategies to Support Your Child
- Friendship Activities for Kids: Help Your Child Strengthen and Widen Their Friendships (Free Workbook)
- Friendship Skills Checklist: Children’s Social Milestones (Free PDF)
- From Misunderstood to Heard: The Six Essential Listening Techniques for Deeper Parent-Child Connections
- Gender Identity: A Guide for Parents and Teachers
- Getting Ready for High School: Essential Steps For Parents
- Goal Setting for Teens: The SMART Way to Success {Parent Guide}
- Good Enough Parenting: Parents in the Real World
- Growth Mindset For Teens: A Parent’s Blueprint for Teen Success
- Growth Mindset Questions for Kids: Encourage and Motivate (Free PDF)
- Handling ‘I’m Bored!’ with Ease: Simple and Effective Ideas For Children’s Boredom
- Help Your Child Thrive With Small Changes
- Help Your Child With Negative Self-Talk
- Helping Your Child Cope With Setbacks
- How Much Freedom Should You Give Your Teenager?
- How Parents Can Handle Panic Attacks in Children Without Triggering More Anxiety
- How to Calm a Child’s Nervous System: Anger, Stress and Panic
- How to Cope With Unwanted Parenting Advice
- How to Deal With a Difficult Teenager
- How to Deal With an Argumentative Child {9 Expert Tips}
- How to Deal with Morning Anxiety in Children
- How to Explain Worry and Anxiety to a Child
- How to Help a Teenager With Low Self-Esteem
- How to Help Your ADHD Child With Boredom Intolerance
- How to Help Your Child To Overcome Their Fear of Failure
- How to Help Your Child With Separation Anxiety at School Drop-Off
- How To Help Your Teenager Find Their Passion
- How to Help Your Teenager Focus in School: 7 Psychologist Strategies
- How To Improve Child Mental Health: The Lifestyle Connection
- How To Keep Calm With Your Child: 5 Quick Tips
- How to Prevent Meltdowns in Children of All Ages
- How to Simplify Family Life For Happier Kids & Parents
- How to Support Your Child If They Have “Failed” the Eleven Plus
- How To Talk To Children About War: 5 Tips
- How to Teach Kids to Stand Up For Themselves
- Introvert or Shy? Helping You Understand Your Child’s World
- Intrusive Thoughts Worksheet PDF Printable and Guide
- Is Attention Seeking Behaviour in Teens Normal?
- Is Overprotective Parenting Harming Your Child’s Self-Esteem?
- Is Your Child Not Fitting In At School? Here’s How to Help Them
- Is Your Child Struggling With The Transition to Secondary School?
- Is Your Child’s Behaviour Difficult After School?
- Is Your Child’s Worry More Than Just a Phase? Recognize the Signs of Anxiety
- Looking After Your Child’s Mental Health At Christmas
- Make Your Home a Mental Health Haven for Your Child
- Making Sense of Your Child’s Tics: A Guide for Parents
- Managing Behaviour: Crystal Clear Strategies for Parents [+ Free Worksheet]
- Mastering the Stress-Free School Run: Tips for Parents on the Go
- Mental Health Drawing Ideas: Creative Therapy
- Mood Cards To Print: Help Children Understand Their Emotions
- Movement Activities for Children: 7 Powerful Wellbeing and Learning Benefits
- Movement Breaks: Why Your Child Needs Them (And Try My Free Brain Break Spinner Tool)
- My Teenage Daughter Has No Friends: Expert Tips
- Natural Consequences in Parenting: Could This Approach Work For You?
- Night Time Routines for Positive Teen Mental Health
- Online Learning For Kids: Free Educational Websites For 2024
- Overcoming Anxiety Together: How to Help Your Child With Anxiety
- Parent’s Guide: How Much Screen Time is Right for Your Child?
- Parenting a Perfectionist Child: 8 Strategies to Protect Their Mental Health
- Parenting an Overly Competitive Child: Expert Tips
- Parenting Help For Troubled Teen Boys
- Parenting Strategies For Your Highly Sensitive Child
- Parenting Teenagers Books: A Psychologist’s Top 10 Picks (2024)
- Parenting Tween Boys: Positive Tips and Truths
- Parenting With Flex: When to Bend the Boundaries (By A UK Child Psychologist)
- Passive Aggressive Teen Behaviour: Causes, Signs & What To Do
- Performance Anxiety in Children: How to Transform Fear into Confidence
- Psychologist’s Guide to a Happy Family Life [+ Free Happiness Challenge PDF]
- Raising Resilient Teens: A Psychologist’s Guide to 6 Key Strategies
- Reactive Parenting: 5 Simple Actions to Break the Cycle
- Resilience Activities for Kids: Creative Ideas and Tips for Parents
- Resilient and Confident Teens: An Expert Guide
- School Friendship Issues: Your Parent Guide and Teen Workbook
- School Stress: 5 Effective Ways to Support Your Child
- Screen Time For Children and Teens: Managing the Boundaries
- Self-Care For Children and Teens With ADHD (Parent Guide and FREE PLANNER)
- Self-Care for Parents of Children Who Have Experienced Trauma
- Self-Care Ideas For Single Parents
- Sensory Issues in Teenagers: Symptoms, Treatment and Support
- Sensory Processing in Autism: An Essential Parent Guide
- Separation Anxiety in Teenagers: 8 Clear Steps for Parents
- Set Your Family Goals for 2024 {+ Free Printable Worksheet}
- Sibling Rivalry Solutions: A Parent’s Guide
- Signs of a Controlling Child (and What to Do as a Parent)
- Signs of an Insecure Teenager: Parent Guide
- Signs of Autism in Teens
- Single Parent Burnout Symptoms and Powerful Strategies
- Sleep Anxiety in Children: Expert Guide
- Sleep Diary Template For Kids [Free Printable]
- Sleep Problems in Teenagers and Pre-Teens: A Child Psychologist’s Solutions
- Sleep Tight: Tried and Tested Child Sleep Solutions (Age 5+)
- Social Anxiety in Teenagers: How to Help Your Child
- Social Media, Gaming, and Mental Health: What Your Child Really Needs From You
- Starting a New School or Year Group: 7 Game-Changing Strategies
- Stop Walking on Eggshells: Build Better Bonds with Your Teenager
- Stress in Children: Powerful Action Steps for Parents [+ Free PDF Guide]
- Stress Quotes to Soothe You: Dive into These 21 Calming Quotes
- Supporting an Anxious Child as an Anxious Parent
- Surviving Homework Struggles: A Compassionate Guide for Parents
- Teenage Behaviour Contracts: Your Ultimate Parent Guide [& Free Template]
- Teenage Friendship Issues: How to Support Your Child
- Teenage Low Self-Esteem Statistics
- Teens and Social Media: 6 Essential Parent Tips
- The 15 Best Grounding Exercises for Kids (Free PDF)
- The 3 Pillars of High Self-Esteem in Children
- The Art of Saying No To Your Teen
- The Autism-Friendly Christmas Guide: Essential Parent Tips
- The Avoidance Trap: Why Avoidance Makes Your Child’s Anxiety Worse
- The Best Autism Calming Strategies For Children
- The Crucial Impact of Interoception For Your Autistic Child
- The Importance of Child Directed Play: Parent Guide
- The Incredible Benefits of Yoga for Children and Teens
- The Path to Strong Friendship Skills: Simple, Fun Steps
- The Power of Journaling: Mental Health Journal Ideas for Children & Teens
- The Power of Neurodiversity: Celebrating Autism Strengths
- The Secrets to Getting Your Child to Listen to You
- Three Simple Methods to Help Your Teenager with Low Mood
- Understanding Selective Mutism in Teenagers: A Closer Look
- Understanding Self Harm in Teenagers
- Understanding Your Child’s Attention Difficulties
- Unlock Your Child’s Inner Strengths [+ Free Strengths Cards]
- Use This Circle of Control Exercise For Better Mental Health [Free Printable]
- What Are Your Child’s Behavioural and Emotional Strengths?
- What is Pastoral Care at School? Getting Help For Your Child
- What Is The Cognitive Triangle? CBT Tool For Mental Health
- What To Do If Your Child Is Being Bullied
- What To Do If Your Child Shows a Lack of Remorse
- What to Do When Your Child is Having Anxiety About Death
- When is the Right Time for Therapy for My Child?
- When Your Anxious Child Looks Like an Angry Child
- When Your Child Can’t or Won’t Talk About Their Feelings
- When Your Child Feels Too Anxious To Go To School
- When Your Child Says Hurtful Things: The Best Ways to Respond
- Which of These 7 Factors is Affecting Your Child’s Mental Health and Wellbeing?
- Why Calming Bedtime Activities Are Crucial For Children’s Mental Health: Our Top Ten Ideas
- Why Does My Child Act Differently at School?
- Why is Attachment Important in Child Development?
- Why Is My 10 Year Old Daughter So Emotional?
- Why Values Are Important For Children’s Mental Health (+ Free Values Cards)
- Window of Tolerance Worksheet: Children’s Emotion Regulation
- Worry Box: The Perfect Tool to Help Kids With Anxiety
- Worry Jar Activity: Managing Big Feelings (Free Workbook)
- Your Boundaries Worksheet (Healthy Boundaries for You & Your Child)
- Your Parent Guide to Low Mood and Depression in Children
Parenting 5-12s
- 5 Tips on How to Parent a Child With OCD
- 5 Year Old Tantrums and Hitting: Effective Strategies For Calm Parenting
- 7 Year Old Temper Tantrums: 7 Easy Parent Strategies
- Balancing Safety and Independence For Your Tween
- Building Confidence in Teens: 4 Unique Child Psychology Strategies
- Easy Ways To Teach Your 5 Year Old Child How to Share
- Free Printable Kindness Cards For Kids (and How to Use Them)
- Good Enough Parenting: Parents in the Real World
- How to Calm a Child’s Nervous System: Anger, Stress and Panic
- How to Explain Worry and Anxiety to a Child
- How to Help Your Child With Separation Anxiety at School Drop-Off
- How to Support Your Child If They Have “Failed” the Eleven Plus
- Is Your Child Struggling With The Transition to Secondary School?
- Is Your Child’s Behaviour Difficult After School?
- Is Your Child’s Worry More Than Just a Phase? Recognize the Signs of Anxiety
- Make Your Home a Mental Health Haven for Your Child
- Natural Consequences in Parenting: Could This Approach Work For You?
- Parent’s Guide: How Much Screen Time is Right for Your Child?
- Parenting Tween Boys: Positive Tips and Truths
- Parenting With Flex: When to Bend the Boundaries (By A UK Child Psychologist)
- Sibling Rivalry Solutions: A Parent’s Guide
- Sleep Anxiety in Children: Expert Guide
- Sleep Diary Template For Kids [Free Printable]
- Sleep Tight: Tried and Tested Child Sleep Solutions (Age 5+)
- The Importance of Child Directed Play: Parent Guide
- When Your Child Feels Too Anxious To Go To School
- Why is Attachment Important in Child Development?
- Why Is My 10 Year Old Daughter So Emotional?
Parenting Support
- 10 Brilliant Sensory Activities for Autistic Teenagers
- 10 Ways to Easily Motivate an Anxious Teen
- 12 Effective Ways to Handle Your Entitled Teenager
- 16 Best Family Wellbeing Activities for Teens
- 3 “Quick Wins” to Boost Your Child’s Mental Health
- 31 Inspiring Parenting Quotes for Hard Times
- 5 Family Therapy Activities You Can Try at Home
- 5 Must-Know Strategies for Managing Your Teen’s Anger
- 5 Powerful Teen Self-Esteem Activities {+ Printable Workbook}
- 5 Tips on How to Parent a Child With OCD
- 5 Year Old Tantrums and Hitting: Effective Strategies For Calm Parenting
- 6 Ways to Help Your Teen Manage Peer Pressure
- 7 Amazing Secrets of Children’s Brain Development
- 7 Moral Values We Should Teach Our Children
- 7 Powerful Reasons Why You Shouldn’t Compare Your Child to Others
- 7 Surprising Reasons Why Your Child Acts Out (And What To Do)
- 7 Year Old Temper Tantrums: 7 Easy Parent Strategies
- 8 Ways To Help Your Teen Get Ready For Adult Life
- A Good Night’s Sleep for Your Autistic Teen? Top Tips
- A Parent Guide to Healthy Coping Skills for Teens
- ADHD Symptoms in Teens: What Parents Need to Know
- Adult and Child Mental Health: Strategies for Supporting Yourself and Your Family
- Anger Management For Teens: A Parent Guide
- Anxiety Worksheets for Teens: A Toolkit for Managing Stress and Worry [Free PDF]
- Anxious Attachment Style: What Is it And How To Manage It
- ASD: Thriving in the Teenage Years
- Assertive Parenting: The Incredible Benefits for Your Child
- Autism and Relationships: Supporting Young People
- Autism vs OCD: Understanding Your Child
- Balancing Safety and Independence For Your Tween
- Best Activities For A Shy Child: Have Fun, Grow Confidence
- Boost Your Child’s Mental Health With This FREE Self-Care Menu and Guide
- Bossy Child, No Friends? Compassionate Parenting Guide
- Building Confidence in Teens: 4 Unique Child Psychology Strategies
- CBT Worksheets For Anxiety: Free ABC Anxiety Worksheet
- Classic Signs You Are Expecting Too Much From Your Child
- Creating Co Parenting Boundaries To Make Your Life Easier (and Your Kids Happier)
- Daily Habits That Could Be Affecting Your Child’s Tics
- Dealing With Christmas Stress
- Easy Ways To Teach Your 5 Year Old Child How to Share
- Effective Ways to Handle a Teenager Who Sneaks Out at Night
- Elevate Your Parenting: Secrets to Shaping Thriving, Resilient Kids
- Emotional Meltdowns in Children: Your Practical Guide by a Child Psychologist
- Free Printable Kindness Cards For Kids (and How to Use Them)
- From Misunderstood to Heard: The Six Essential Listening Techniques for Deeper Parent-Child Connections
- Gender Identity: A Guide for Parents and Teachers
- Goal Setting for Teens: The SMART Way to Success {Parent Guide}
- Good Enough Parenting: Parents in the Real World
- Grow Confidence and Assertiveness Through “I Statements”: FREE WORKSHEET & GUIDE
- Growth Mindset For Teens: A Parent’s Blueprint for Teen Success
- Handling ‘I’m Bored!’ with Ease: Simple and Effective Ideas For Children’s Boredom
- Help Your Child Thrive With Small Changes
- How Much Freedom Should You Give Your Teenager?
- How to Calm a Child’s Nervous System: Anger, Stress and Panic
- How to Cope With Unwanted Parenting Advice
- How to Deal With a Difficult Teenager
- How to Deal With an Argumentative Child {9 Expert Tips}
- How to Explain Worry and Anxiety to a Child
- How to Help a Teenager With Low Self-Esteem
- How to Help Your Child With Separation Anxiety at School Drop-Off
- How To Help Your Teenager Find Their Passion
- How To Keep Calm With Your Child: 5 Quick Tips
- How to Simplify Family Life For Happier Kids & Parents
- How to Support Your Child If They Have “Failed” the Eleven Plus
- Introvert or Shy? Helping You Understand Your Child’s World
- Is Attention Seeking Behaviour in Teens Normal?
- Is Overprotective Parenting Harming Your Child’s Self-Esteem?
- Is Your Child Struggling With The Transition to Secondary School?
- Is Your Child’s Behaviour Difficult After School?
- Is Your Child’s Worry More Than Just a Phase? Recognize the Signs of Anxiety
- Looking After Your Child’s Mental Health At Christmas
- Make Your Home a Mental Health Haven for Your Child
- Managing Behaviour: Crystal Clear Strategies for Parents [+ Free Worksheet]
- My Teenage Daughter Has No Friends: Expert Tips
- Natural Consequences in Parenting: Could This Approach Work For You?
- Night Time Routines for Positive Teen Mental Health
- Parent’s Guide: How Much Screen Time is Right for Your Child?
- Parenting an Overly Competitive Child: Expert Tips
- Parenting Help For Troubled Teen Boys
- Parenting Strategies For Your Highly Sensitive Child
- Parenting Teenagers Books: A Psychologist’s Top 10 Picks (2024)
- Parenting Tween Boys: Positive Tips and Truths
- Parenting With Flex: When to Bend the Boundaries (By A UK Child Psychologist)
- Passive Aggressive Teen Behaviour: Causes, Signs & What To Do
- Psychologist’s Guide to a Happy Family Life [+ Free Happiness Challenge PDF]
- Raising Resilient Teens: A Psychologist’s Guide to 6 Key Strategies
- Reactive Parenting: 5 Simple Actions to Break the Cycle
- Screen Time For Children and Teens: Managing the Boundaries
- Self-Care for Parents of Children Who Have Experienced Trauma
- Self-Care Ideas For Single Parents
- Sensory Issues in Teenagers: Symptoms, Treatment and Support
- Separation Anxiety in Teenagers: 8 Clear Steps for Parents
- Set Your Family Goals for 2024 {+ Free Printable Worksheet}
- Sibling Rivalry Solutions: A Parent’s Guide
- Signs of a Controlling Child (and What to Do as a Parent)
- Signs of an Insecure Teenager: Parent Guide
- Signs of Autism in Teens
- Single Parent Burnout Symptoms and Powerful Strategies
- Sleep Anxiety in Children: Expert Guide
- Sleep Diary Template For Kids [Free Printable]
- Sleep Problems in Teenagers and Pre-Teens: A Child Psychologist’s Solutions
- Sleep Tight: Tried and Tested Child Sleep Solutions (Age 5+)
- Social Anxiety in Teenagers: How to Help Your Child
- Social Media, Gaming, and Mental Health: What Your Child Really Needs From You
- Stop Walking on Eggshells: Build Better Bonds with Your Teenager
- Stress in Children: Powerful Action Steps for Parents [+ Free PDF Guide]
- Stress Quotes to Soothe You: Dive into These 21 Calming Quotes
- Supporting an Anxious Child as an Anxious Parent
- Teenage Behaviour Contracts: Your Ultimate Parent Guide [& Free Template]
- Teenage Friendship Issues: How to Support Your Child
- Teens and Social Media: 6 Essential Parent Tips
- The Art of Saying No To Your Teen
- The Importance of Child Directed Play: Parent Guide
- The Incredible Benefits of Yoga for Children and Teens
- The Power of Journaling: Mental Health Journal Ideas for Children & Teens
- The Secrets to Getting Your Child to Listen to You
- Three Simple Methods to Help Your Teenager with Low Mood
- Understanding Self Harm in Teenagers
- Unlock Your Child’s Inner Strengths [+ Free Strengths Cards]
- Use This Circle of Control Exercise For Better Mental Health [Free Printable]
- What Is Screen Addiction And How Can You Help Your Child?
- What To Do If Your Child Shows a Lack of Remorse
- When is the Right Time for Therapy for My Child?
- When Your Child Feels Too Anxious To Go To School
- When Your Child Says Hurtful Things: The Best Ways to Respond
- Why is Attachment Important in Child Development?
- Why Is My 10 Year Old Daughter So Emotional?
- Why Values Are Important For Children’s Mental Health (+ Free Values Cards)
- Your Boundaries Worksheet (Healthy Boundaries for You & Your Child)
Parenting Teenagers
- 10 Brilliant Sensory Activities for Autistic Teenagers
- 10 Ways to Easily Motivate an Anxious Teen
- 12 Effective Ways to Handle Your Entitled Teenager
- 16 Best Family Wellbeing Activities for Teens
- 5 Must-Know Strategies for Managing Your Teen’s Anger
- 5 Powerful Teen Self-Esteem Activities {+ Printable Workbook}
- 6 Ways to Help Your Teen Manage Peer Pressure
- 8 Ways To Help Your Teen Get Ready For Adult Life
- A Good Night’s Sleep for Your Autistic Teen? Top Tips
- A Parent Guide to Healthy Coping Skills for Teens
- ADHD Symptoms in Teens: What Parents Need to Know
- Anger Management For Teens: A Parent Guide
- Anxiety Worksheets for Teens: A Toolkit for Managing Stress and Worry [Free PDF]
- ASD: Thriving in the Teenage Years
- Autism and Relationships: Supporting Young People
- Autism vs OCD: Understanding Your Child
- Building Confidence in Teens: 4 Unique Child Psychology Strategies
- CBT Worksheets For Anxiety: Free ABC Anxiety Worksheet
- Creating Co Parenting Boundaries To Make Your Life Easier (and Your Kids Happier)
- Effective Ways to Handle a Teenager Who Sneaks Out at Night
- Gender Identity: A Guide for Parents and Teachers
- Goal Setting for Teens: The SMART Way to Success {Parent Guide}
- Good Enough Parenting: Parents in the Real World
- Growth Mindset For Teens: A Parent’s Blueprint for Teen Success
- How Much Freedom Should You Give Your Teenager?
- How to Deal With a Difficult Teenager
- How to Help a Teenager With Low Self-Esteem
- How To Help Your Teenager Find Their Passion
- Is Attention Seeking Behaviour in Teens Normal?
- Make Your Home a Mental Health Haven for Your Child
- Managing Behaviour: Crystal Clear Strategies for Parents [+ Free Worksheet]
- My Teenage Daughter Has No Friends: Expert Tips
- Natural Consequences in Parenting: Could This Approach Work For You?
- Night Time Routines for Positive Teen Mental Health
- Parenting Help For Troubled Teen Boys
- Parenting Teenagers Books: A Psychologist’s Top 10 Picks (2024)
- Passive Aggressive Teen Behaviour: Causes, Signs & What To Do
- Raising Resilient Teens: A Psychologist’s Guide to 6 Key Strategies
- Screen Time For Children and Teens: Managing the Boundaries
- Sensory Issues in Teenagers: Symptoms, Treatment and Support
- Separation Anxiety in Teenagers: 8 Clear Steps for Parents
- Signs of an Insecure Teenager: Parent Guide
- Signs of Autism in Teens
- Sleep Problems in Teenagers and Pre-Teens: A Child Psychologist’s Solutions
- Social Anxiety in Teenagers: How to Help Your Child
- Social Media, Gaming, and Mental Health: What Your Child Really Needs From You
- Stop Walking on Eggshells: Build Better Bonds with Your Teenager
- Stress in Children: Powerful Action Steps for Parents [+ Free PDF Guide]
- Teenage Behaviour Contracts: Your Ultimate Parent Guide [& Free Template]
- Teenage Friendship Issues: How to Support Your Child
- Teens and Social Media: 6 Essential Parent Tips
- The Art of Saying No To Your Teen
- The Incredible Benefits of Yoga for Children and Teens
- The Power of Journaling: Mental Health Journal Ideas for Children & Teens
- The Secrets to Getting Your Child to Listen to You
- Three Simple Methods to Help Your Teenager with Low Mood
- Understanding Self Harm in Teenagers
- Unlock Your Child’s Inner Strengths [+ Free Strengths Cards]
- What Is Screen Addiction And How Can You Help Your Child?
- Why Values Are Important For Children’s Mental Health (+ Free Values Cards)
- Your Boundaries Worksheet (Healthy Boundaries for You & Your Child)
School, Learning and Friendships
- 11 Plus Tips for Total Wellbeing and Focus
- 28 Brilliant Exam Confidence Motivational Quotes for Students
- 3 Secret Study Tips Every Parent Should Know About
- 34 Quotes to Perfectly Wrap Up the School Year With Inspiration
- 5 ADHD Strengths To Harness In Your Child
- Activities to Encourage Independent Learning: Unlocking Children’s Incredible Potential
- ADHD Worksheets For Kids To Empower & Inspire {Free Printable}
- Autism and School Anxiety: How to Help Your Child
- Back to School Anxiety: 8 Powerful Strategies
- Best Activities For A Shy Child: Have Fun, Grow Confidence
- Bossy Child, No Friends? Compassionate Parenting Guide
- EBSA Resources For Parents: School Avoidance & Anxiety
- Empowering Autistic Children: Top 10 Autism Classroom Ideas For Every Teacher and Parent to Know
- Essential Ways to Help Your Child Manage Online Friendships
- Exam Anxiety in Children and Teenagers: Parent Strategies
- Exam Day Tips: Essential Strategies for Your Child’s Success
- Finding The Best High School For Your Highly Sensitive Child
- Friend Group Dynamics: Strategies to Support Your Child
- Friendship Activities for Kids: Help Your Child Strengthen and Widen Their Friendships (Free Workbook)
- Friendship Skills Checklist: Children’s Social Milestones (Free PDF)
- Getting Ready for High School: Essential Steps For Parents
- How to Help Your Teenager Focus in School: 7 Psychologist Strategies
- How to Support Your Child If They Have “Failed” the Eleven Plus
- How to Teach Kids to Stand Up For Themselves
- Is Your Child Not Fitting In At School? Here’s How to Help Them
- Is Your Child Struggling With The Transition to Secondary School?
- Is Your Child’s Behaviour Difficult After School?
- Mastering the Stress-Free School Run: Tips for Parents on the Go
- Movement Breaks: Why Your Child Needs Them (And Try My Free Brain Break Spinner Tool)
- My Teenage Daughter Has No Friends: Expert Tips
- Online Learning For Kids: Free Educational Websites For 2024
- School Friendship Issues: Your Parent Guide and Teen Workbook
- School Stress: 5 Effective Ways to Support Your Child
- Surviving Homework Struggles: A Compassionate Guide for Parents
- Teenage Friendship Issues: How to Support Your Child
- The Path to Strong Friendship Skills: Simple, Fun Steps
- Understanding Your Child’s Attention Difficulties
- What is Pastoral Care at School? Getting Help For Your Child
- When Your Child Feels Too Anxious To Go To School
- Why Does My Child Act Differently at School?
Self Esteem
- 10 Best Self Esteem Books For 10 Year Olds
- 21 Transformational Self-Esteem Quotes for Kids
- 3 Easy Self-Esteem Games for Kids
- 5 Powerful Teen Self-Esteem Activities {+ Printable Workbook}
- 6 Ways to Help Your Teen Manage Peer Pressure
- 7 Powerful Reasons Why You Shouldn’t Compare Your Child to Others
- 8 Characteristics of Assertiveness and How They Help Our Children
- Best Activities For A Shy Child: Have Fun, Grow Confidence
- Building Confidence in Teens: 4 Unique Child Psychology Strategies
- Confidence Building Activities for Kids
- Embracing Your Uniqueness and True Self As Tweens to Teens: Parent Guide
- Gender Identity: A Guide for Parents and Teachers
- Goal Setting for Teens: The SMART Way to Success {Parent Guide}
- Grow Confidence and Assertiveness Through “I Statements”: FREE WORKSHEET & GUIDE
- Growth Mindset For Teens: A Parent’s Blueprint for Teen Success
- Growth Mindset Questions for Kids: Encourage and Motivate (Free PDF)
- Helping Your Child Cope With Setbacks
- How to Help a Teenager With Low Self-Esteem
- How to Help Your Child To Overcome Their Fear of Failure
- How to Teach Kids to Stand Up For Themselves
- Introvert or Shy? Helping You Understand Your Child’s World
- Is Overprotective Parenting Harming Your Child’s Self-Esteem?
- Is Your Child Not Fitting In At School? Here’s How to Help Them
- Mental Health Drawing Ideas: Creative Therapy
- Parenting a Perfectionist Child: 8 Strategies to Protect Their Mental Health
- Resilience Activities for Kids: Creative Ideas and Tips for Parents
- Resilient and Confident Teens: An Expert Guide
- Teenage Low Self-Esteem Statistics
- The 3 Pillars of High Self-Esteem in Children
- Unlock Your Child’s Inner Strengths [+ Free Strengths Cards]
- What Are Your Child’s Behavioural and Emotional Strengths?
- Your Boundaries Worksheet (Healthy Boundaries for You & Your Child)