Online Parenting Support for Parents of Autistic Children and Children with ADHD, From a Clinical Psychologist Who Understands

You might not know where to find advice and support you can trust, whether you’re waiting for a diagnosis, going through the assessment process, or supporting your child years down the line. School stress, anxiety, meltdowns, and your child struggling to cope with everyday demands can all put pressure on the whole family.

Here, you’ll find online courses, a monthly membership community, and expert articles you can access whenever you need them, rather than face-to-face 1-1 therapy.

I’m Dr Lucy Russell, an Oxford-trained Clinical Child Psychologist with over 20 years of experience. Several members of my family are neurodivergent, and I am a carer for a sibling who is autistic, so I understand this from both sides. Through Everlief Child Psychology, my face-to-face clinic in Buckinghamshire, my team of 30+ clinicians has supported over 6,000 families since 2012.

Dr Lucy Russell, child clinical psychologist and founder of They Are The Future

5 Signs You Need Expert Support with Your Child’s Behaviour & Emotions

Standard parenting advice hasn’t worked, or has made things worse, because it wasn’t right for your child’s needs

You feel alone in this, because friends and family – even teachers – don’t see what you’re dealing with every day

You’re constantly adjusting plans or avoiding situations because of your child’s anxiety or behaviour, leaving everyone feeling restricted

You stay awake worrying about your child’s emotional wellbeing, friendships, or future independence

Despite following countless podcasts, YouTube channels, and trying different approaches, you still don’t have a clear way forward

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What You Can Expect From Lucy and Her Team!…

Practical, down-to-earth support: Realistic solutions that work in your everyday life.

Values-based approach: Understanding and supporting each child as they are, focusing on adapting environments over changing the child.

Collaborative Partnership: Our professional expertise combined with your knowledge of your child to create the most effective support plan.

Impactful Change Through Small Steps: We believe that small, consistent changes can transform a child’s life and wellbeing.

Latest from the blog

Dr Lucy Russell Clinical Psychologist Founder of They Are The Future

Hi there!

I’m Lucy

I’m a child clinical psychologist and a mum of two.

Family life can be tough at times and I know it’s hard to get parenting support. I want to help you feel confident as a parent, with clear and sensible strategies to make things better.

I aim to give you easy-to-implement steps so you can help your child to be happy, healthy and thriving again.

Read more…

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Autism & Me Activity Book for Age 6+

an image showing pages from the autism & me activity book by Dr Lucy Russell of They Are The Future
Who is Dr Lucy Russell?

Dr Lucy Russell is an Oxford-trained Clinical Child Psychologist with over 20 years of experience. She founded They Are The Future and runs Everlief Child Psychology, her face-to-face clinic in Buckinghamshire, where a team of 30+ clinicians has supported over 6,000 families since 2012. Several members of her family are neurodivergent and she is a carer for a sibling who is autistic, so she understands the challenges from both sides.

What support does They Are The Future offer parents?

Parents can access online courses, a monthly membership community called the Everlief Parent Club, and expert articles covering behaviour, anxiety, autism and ADHD. This support is designed to be available whenever it’s needed, rather than through face-to-face 1-1 therapy. Short courses, webinars and activity books are also available in the shop for parents who want something more specific.

How do I know if my child needs expert support with their behaviour or emotions?

Signs include standard parenting advice not working, and feeling alone because friends, family or teachers don’t see the daily struggle. Constantly adjusting plans or avoiding situations because of anxiety or behaviour is another sign, as is losing sleep over your child’s emotional wellbeing, friendships or future independence. If you’ve tried countless approaches without finding a clear way forward, tailored expert support is likely to help more than generic advice.

What age range does They Are The Future support?

Support is aimed at parents of children aged 5 to 17, including children who are autistic, have ADHD, or are going through the diagnosis and assessment process. Content and courses cover school stress, anxiety, meltdowns and the everyday demands that put pressure on the whole family.

Can I get direct, face-to-face support as well as online resources?

Yes. Alongside the online courses, membership and articles on They Are The Future, direct face-to-face support is available through Everlief Child Psychology, Dr Lucy Russell’s clinic in Buckinghamshire. The clinic’s team of 30+ clinicians has supported over 6,000 families since 2012.

What is the Everlief Parent Club?

The Everlief Parent Club is a monthly membership community for parents of children with autism or ADHD, giving ongoing access to Dr Lucy Russell and her team’s expertise through webinars, mini courses and other resources. It sits alongside the free articles and printables as one of the main ways parents work with Lucy.