Find a Parent Workshop or Online Course
Take a moment to imagine YOUR ideal family life. Imagine your child thriving and flourishing in every aspect of their lives. I can help you get a step closer to this picture. You’re in the right place!
Whether you are looking for a calmer home life, want to better understand and manage your child’s emotions and behaviour, or just want to feel more confident in your abilities as a parent, I have a variety of workshops and courses to support you.
Choose between live and interactive parenting workshops – inside our membership called Everlief Parent Club – or on-demand online parenting courses. Not sure which parent course or parent workshop is best for you? Drop me a message and I’ll help! My email address is Drlucyrussell@theyarethefuture.co.uk.
Clinical Psychologist
I have designed my monthly membership (Everlief Parent Club) to be incredible value for money, offering direct support from my child psychologist team and me.
Likewise, I created my courses so that every parent can access support. There is even a free course – Reset Your Child’s Wellbeing. Each parent course can be accessed whenever is most convenient for you, and consists of re-recorded videos and worksheets. The exception is the Embracing Autism course, which has a live interactive workshop at the end of the course in addition to 7 self-guided modules.
Currently, my memberships and courses are only available for UK parents. If you’re outside the UK, don’t worry, you can still enjoy my articles and other free resources in my weekly emails.
Everlief Parent Club: Age 5-11 (UK Parents)
A workshop each month presented by our incredible team at Everlief Child Psychology. On top of this, you will get access to our private parent community forum, pre-recorded videos and guides, and you can submit questions to our team for our monthly “Ask Us Anything” Q&A videos!
Everlief Parent Club is for you if you want direct support via a regular online parenting class, plus a supportive environment of other like-minded parents. It’s suitable for parents of children who are autistic or have ADHD as well as neurotypical children.
The next Parent Workshops are:
| July | Supporting your sensitive child |
| August | Coping with your own anxiety as a parent |
| September | Supporting your child with growing up and managing changes |
| October | Managing anger |
| November | Building your child’s emotional intelligence |
| December | Self confidence |
Everlief Parent Club: Age 12-17 (UK Parents)
A workshop each month presented by our incredible team at Everlief Child Psychology. On top of this, you will get access to our private parent community forum, pre-recorded videos and guides, and you can submit questions to our team for our monthly Q&A videos!
The teenage years can be a challenging time and there isn’t much parent support out there. Everlief Parent Club is for you if you want to have direct support and learn new strategies in managing the inevitable challenges of parenting teens. In addition to the monthly online parenting class covering specific topics, and our “Ask Us Anything” video session, you will also get the benefit of a supportive environment of other like-minded parents.
Everlief Parent Club is suitable for parents of children who are autistic or have ADHD as well as neurotypical children.
The next Parent Workshops are:
| July | Build your child’s emotional intelligence |
| August | Building self confidence |
| September | Managing anger |
| October | Supporting your child with puberty and other life changes |
| November | Coping with your own anxiety as a parent |
| December | Supporting your sensitive child |
Outsmart Anxiety Online Parent Course: Under 12’s
Is anxiety affecting your child’s life? Is it affecting family life too?
You can complete my parenting course in a week (or take as long as you need), safe on the knowledge that you are receiving expert information and support from a qualified professional.
You’ll finish the course with a much deeper understanding of your child’s anxiety, and a clear plan of action. You will have a set of practical strategies to meet your child’s needs.
Here’s what we’ll cover in this 6 module course for UK parents of under 12s:
- Intro & Essential Info
- Knowledge is Power: Understanding Anxiety
- Strategies
- Extras (e.g. specific advice on panic attacks, OCD, body image)
- Case Studies
- Wrapping Up
Outsmart Anxiety Online Parent Course:
12-17’s
Is anxiety affecting your teen’s life? Is it affecting family life too? Anxiety in the teen years can be debilitating, but you can learn effective ways to help your child manage it.
You can take the entire course in a week or take as long as you need, safe on the knowledge that you are receiving expert information and support from a qualified professional.
You’ll finish the course with a much deeper understanding of your child’s anxiety, and a clear plan of action.
Here’s what we’ll cover in this 6 module course for UK parents of 12’s and over:
- Intro & Essential Info
- Knowledge is Power: Understanding Anxiety
- Strategies
- Extras (e.g. specific advice on panic attacks, OCD, body image)
- Case Studies
- Wrapping Up
Embracing Autism Course (All Ages)
The Embracing Autism course is for you if your child has recently been diagnosed. It is also suitable if your child is on a waiting list to be assessed for autism. By the end of the course you will have a deeper understanding of your child and how to help them thrive. You will understand how to support their social skills and confidence and their emotional development.
Unlike the other courses, this course cannot be started at any time. It runs approximately every 2-3 months and all parents start and finish at the same time.
A module is released every Monday for 7 weeks from the start date. Watch or listen to the videos on your computer or mobile device. Each module is a total of around an hour. The topics are:
1. All About Autism
2 Coping and Behaviour: School and Home
3 Sensory Processing (including Eating)
4 Social Communication and Interaction
5 Anxiety & Stress
6 Sensory and Emotional Regulation
7 Sleep
8. LIVE WORKSHOP: At the end of the course, we will meet for a LIVE Q&A online workshop on Zoom
Click below to find out when the next course will start.
Calm & Connected Course (For Anger and Big Emotions): 8-12’s
Calm & Connected is for parents of 8-12s who want to understand and successfully support their child’s challenging behaviors and emotions. It’s especially for you if your child’s big emotions are affecting family life and you want to find strategies to help you enjoy family life again. Prevent power struggles, improve communication skills, set limits and grow a more positive relationship.
During the course you will…
- Develop clarity and focus about why your child is feeling and behaving the way they are.
- Develop a step by step, individualized action plan to help your child.
- Put that plan into action and start to review your results.
- Learn essential skills so that you never needs to feel overwhelmed by your child’s behaviour or emotions again.
This is-depth course will take around 5 weeks to complete and provides intensive support. The video and worksheet-based modules are as follows:
- Introduction
- S – Spell it Out (Identify the Problems)
- U – Understand (Understand the Problems)
- P – Plan (Identify the Strategies You Will Use)
- E – Energise (Put These Strategies Into Practice)
- R – Review
End Emotional Outbursts Mini-Course (8-12’s)
Learning to manage big emotions is an essential area of child development. Sometimes young children need extra support to achieve it.
This mini-course is for you if you dream of a relaxed family life where you can enjoy your child’s company without fear of emotional and behavioural outbursts. Learn how to create daily routines to minimise your child’s stress and avoid temper tantrums or meltdowns.
The course can be completed in around 3 hours over 3 days. You will learn a technique called the Cup Technique, a helpful way to understand your child and put clear strategies into place.
Sleep For Success Course (Sleep Problems in 6-16 Year Olds)
Sleep is the cornerstone of wellbeing for children of all ages (and their parents!). It’s vital for:
- Mental health
- Focus & Concentration
- Balanced moods
The Sleep For Success Course gives you the knowledge and tools you need to help your child get a better quality and quantity of sleep, so that they can thrive rather than just survive.
Good sleep habits are not difficult to achieve if you have a bit of background knowledge about the science of sleep and which strategies are effective.
Here are the areas we cover on the course:
MODULE ONE: Introduction (3 lessons)
MODULE TWO: Body Sleep Science (4 lessons)
MODULE THREE: Training the Brain (5 lessons)
MODULE FOUR: Daytime routine (4 lessons)
MODULE FIVE: The Bedroom (4 lessons)
MODULE SIX: Worry & Anxiety (3 lessons)
MODULE SEVEN: Wrapping it Up (2 lessons)
Reset Your Child’s Wellbeing (FREE MINI-COURSE!)
A free 3-part mini course for parents and caregivers of children ages 5-17, looking at 3 fundamental areas of children’s wellbeing and how to improve them.
In this free workshop divided into 3 parts and delivered by email, you will learn practical skills to empower you in your parenting journey. You will also receive a printable handout via a pdf file.
Whether your child is in high school, middle school or primary school, you will learn effective strategies to improve their mental health and wellbeing fast. Share this mini parenting course with other family members too, and you will be able to work together!