Get my articles & resources in your inbox! Sign up
Hoarding behaviours in autistic children may seem perplexing to those who haven’t encountered them before. They go beyond a typical messy room, for example. There is usually high anxiety underlying compulsive hoarding. For some autistic children, hoarding behaviours offer a sense of comfort and stability amidst an often chaotic sensory environment. Children often experience relief…
As a child psychologist and carer for an autistic family member, I understand how important sleep is for your autistic teenager’s wellbeing. Adequate sleep is the cornerstone of mental health. Your autistic teenager not sleeping can directly lead to a range of physical health conditions and emotional and behavioral problems. Unfortunately, sleep problems are common…
As a child psychologist with a specialism in autism, I’ve seen first-hand the impact that interoception can have on a child’s overall well-being. But what exactly is interoception, and why is it so important? Don’t worry, I’ll break it down for you in simple terms and give you practical tips for supporting your child’s interoceptive…
Adult and child mental health are often closely intertwined in families. In this article I’ll look at the tough job of supporting your child when you have your own mental health concerns. Perhaps your child has had poor mental health for a while? Or maybe you want to prevent mental health issues developing and ensure…
Anger is a normal, healthy emotion that all humans experience internally and externally. For teenagers navigating physical and emotional changes, anger can become a more present emotion for them. As they are not yet fully emotionally mature to deal with them, problems can start to emerge. What is the best way to help your teenager…
Find a Parent Workshop or Online Course Take a moment to imagine YOUR ideal family life. Imagine your child thriving and flourishing in every aspect of their lives. I can help you get a step closer to this picture. You’re in the right place! Whether you are looking for a calmer home life, want to…
What can I help you find? You will find articles about all areas of parenting and child mental health in 5-17s. Latest articles
Autism and relationships is a huge and complex topic. It’s likely that you and your child have some big questions about how they manage relationships with other people and what the future might look like for them. Every child has different strengths and challenges. Relationships are an integral part of all of our lives. For…